the Art of Living Well
Calendar
To participate live online please join us on our social media Facebook page for
Stress Management Center!
Some of the offerings are offered in person & we file insurance for your convenience if you are a patient/ client.
Call 864-225-0792 for information today!
MONDAY
​
Sthira Yoga for Balance Weekly
12:15-1:00
Power of Presence
October 7th, 7:00pm-7:15pm
​
​
TUESDAY
​
Tai Chi & Medical Qi Gong with Stuart Fowler & Erin Collett
6:00-6:30 Monthly
Healthy Boundaries & Self Care for Teens with Savannah Marie Scales
October 30th 6:30pm
​
​
WEDNESDAY
​
Sthira Yoga for Balance Weekly
12:15pm - 1:00pm
Strategic Personal & Professional Boundaries
with Doyle Burdette
October 30th
1:00 -1:30 pm
Stress Management Skills with Sandy Jones Wednesday October 9th
6:30pm - 7:00pm
THURSDAY
Weekly Meditation for OPTIMAL Health
with Russell Washington
6:00-6:30pm
​
Creativity as a Healing Practice with Brianna Cain & Dr. Heather Kline Schaffer
6:30-7:30
October 24th
​​
FRIDAY
​
Sthira Yoga for Balance Weekly
12:15pm-1:00pm
Online Course Selection
Curriculum
We welcome you to participate in any and all of these online curriculum courses engineered and oriented to provide a savory taste of each of these beautiful practices.
Please utilize these courses as an adjunct to your current life practices & as of departure to consciously elevate your being and embrace a life of abundance, gratitude, &
optimal health & wellbeing.
Podcasts
The Body & The Breath is a series of offerings available to support the Art of Living Well. These are integrative medical practices to optimally promote a healthy body, mind, & spirit.
​
As we evolve, our offerings will expand!
Find more information & listen by clicking the button below!