the Art of Living Well
Art of Living Well
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Calendar
To participate live online please join us on our social media Facebook page for
Stress Management Center!
Some of the offerings are offered in person & we file insurance for your convenience if you are a patient/ client.
Call 864-225-0792 for information today!
MONDAY
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Sthira Yoga for Balance Weekly
12:15-1:00
Power of Presence
November 4th, 7:00pm-7:15pm
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TUESDAY
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Tai Chi & Medical Qi Gong with Stuart Fowler & Erin Collett
6:00-6:30 Monthly
Healthy Boundaries & Self Care for Teens with Ashley Martinus
November 20th 6:30pm
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WEDNESDAY
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Sthira Yoga for Balance Weekly
12:15pm - 1:00pm
Strategic Personal & Professional Boundaries
with Doyle Burdette
November 14th
1:00 -1:30 pm
Stress Management Skills with Sandy Jones Wednesday November 6th
6:30pm - 7:00pm
THURSDAY
Weekly Meditation for OPTIMAL Health
with Russell Washington
6:00-6:30pm
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FRIDAY
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Sthira Yoga for Balance Weekly
12:15pm-1:00pm
Online Course Selection
Curriculum
We welcome you to participate in any and all of these online curriculum courses engineered and oriented to provide a savory taste of each of these beautiful practices.
Please utilize these courses as an adjunct to your current life practices & as of departure to consciously elevate your being and embrace a life of abundance, gratitude, &
optimal health & wellbeing.
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Podcasts
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The Body & The Breath is a series of offerings available to support the Art of Living Well. These are integrative medical practices to optimally promote a healthy body, mind, & spirit.
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As we evolve, our offerings will expand!
Find more information & listen by clicking the button below!