the Art of Living Well
Art of Living Well
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Philosophy & Mission
Our hope is that as you embrace optimal health and wellbeing in your life, you choose to consciously engage in health practices that will allow you to experience the most beautiful life imaginable.
The purpose of The Art of Living Well is to introduce you to life's sustaining, elevating practices that through thousands of years and thousands of research studies have demonstrated to enhance quality of life and cultivate balance, happiness, & health in Body, Mind, & Spirit.
Art Of Living Well Live
Integrative Therapies / Classes / Seminars
These daily, weekly, and monthly integrative practices, talks, & seminars include live & recorded experiences & discussions with clinical professionals and include...
Integrative Medical Therapies
Healthy Coping Skills
Area-Focused Support Groups
Breathwork
Hypnotherapy
Meditation
Mindfulness
Yoga
(Hatha Vinyasa, Nidra, Restorative, Yin)
Tai Chi
Stress Management
Conflict Resolution
Nonviolent Communication
Creative & Expressive Arts
Philosophical Discussions & Dialectical Processing
Q&A
Join our daily opportunities with an introductory membership for $15 a month for a 12 month membership.
This is a 57% discount
Click below for more information & to enroll
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Calendar
To participate live online please click the membership link. & join us! Some of the offerings are offered in person & we file insurance for your convenience if you are a patient/ client. Call 864-225-0792 for information today!
ART OF LIVING WELL
Offerings for the Month of December
MONDAY
Sthira Yoga for Balance Weekly 12:15-1:00
Power of Positivity 12th, 7:00pm-7:15pm
Integrative Medical Therapies Talk on Managing Depressive Symptoms December 12th 2:00pm- 2:30pm
Power of Presence December 31st, 7:00pm-7:15pm
TUESDAY
Pranayama Breathing, Stress Management, & Healing Meditation Weekly 12:15pm - 12:45pm
Hypnotherapy & Neurolinguistics programming for OPTIMAL Health with Russell Washington 2:00pm-3:00pm
Healthy Boundaries & Self Care for Teens with Savannah Marie Scales December 13th 7:00-7:30pm
WEDNESDAY
Sthira Yoga for Balance Weekly 12:15pm-1:00pm
Stress Management Skills with Sandy Jones Wednesday December 7th, 6:30pm-7:00pm
"How I Rewired My Brain, The Mechanics of Neurofeedback" Seminar with Dr. Hanner December 14th 1:00-1:30pm
THURSDAY
Gentle Yin Yoga & Pranayama Breathing & Healing Meditation Weekly 12:15pm - 12:45pm
Tai Chi Weekly 5:30pm-6:00pm
Strategic Personal & Professional Boundaries with Doyle Burdette Wednesday December 15th, 1:00pm-1:30pm
FRIDAY
Sthira Yoga for Balance Weekly12:15pm-1:00pm
Awakenings, Coffee & Talk Weekly with Betty 8:30am-9:00am
SUNDAY
Creativity as a Healing Practice with Priscilla Alden McKenzie December 18th 4:00-5:00pm
Online Course Selection
Curriculum
We welcome you to participate in any and all of these online curriculum courses engineered and oriented to provide a savory taste of each of these beautiful practices.
Please utilize these courses as an adjunct to your current life practices & as of departure to consciously elevate your being and embrace a life of abundance, gratitude, &
optimal health & wellbeing.
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Podcasts
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The Body & The Breath is a series of offerings available to support the Art of Living Well. These are integrative medical practices to optimally promote a healthy body, mind, & spirit.
As we evolve, our offerings will expand!
Find more information & listen by clicking the button below!