the Art of Living Well
Art of Living Well
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Calendar
To participate live online please join us on our social media Facebook page for
Stress Management Center!
Some of the offerings are offered in person & we file insurance for your convenience if you are a patient/ client.
Call 864-225-0792 for information today!
MONDAY
Sthira Yoga for Balance Weekly
12:15-1:00
Power of Presence
April 1, 7:00pm-7:15pm
Integrative Medical Therapies Talk on the treatment of Craniosacral for deep release & total relaxation!
April 22nd 7:00-7:30 PM
TUESDAY
Pranayama Breathing, Stress Management, & Healing Yoga & Meditation
Weekly 12:15pm - 12:45pm
Tai Chi & Medical Qi Gong
weekly 6:00-6:30 pm
Neurofeedback Treatments for transforming Anxiety, Depression and Post Traumatic Stress for Good!
With Dr. Douglas Hanner
30th 7:00-7:30pm
WEDNESDAY
Sthira Yoga for Balance Weekly
12:15pm - 1:00pm
Stress Management Skills with Sandy Jones Wednesday April 24th 6:30pm - 7:00pm
Strategic Personal & Professional Boundaries
with Doyle Burdette
April 18th, 1:00pm-1:30pm
THURSDAY
Gentle Yin Yoga & Pranayama Breathing & Healing Meditation Weekly 12:15pm - 12:45pm
Healthy Boundaries & Self Care for Teens with Savannah Marie Scales
April 25th 7:00-7:30
Hypnotherapy & Neurolinguistics programming for OPTIMAL Health with Russell Washington
weekly 6:00-6:30pm
FRIDAY
Sthira Yoga for Balance Weekly
12:15pm-1:00pm
Awakenings, Coffee & Talk with Betty
4:30
SUNDAY
Creativity as a Healing Practice with Governors School for the Arts Graduate Breanna Cain &
Dr. Heather Kline Schaffer April 28th 4:00-4:30pm
Online Course Selection
Curriculum
We welcome you to participate in any and all of these online curriculum courses engineered and oriented to provide a savory taste of each of these beautiful practices.
Please utilize these courses as an adjunct to your current life practices & as of departure to consciously elevate your being and embrace a life of abundance, gratitude, &
optimal health & wellbeing.
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Podcasts
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The Body & The Breath is a series of offerings available to support the Art of Living Well. These are integrative medical practices to optimally promote a healthy body, mind, & spirit.
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As we evolve, our offerings will expand!
Find more information & listen by clicking the button below!