the Art of Living Well
Art of Living Well
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Calendar
To participate live online please join us on our social media Facebook page for
Stress Management Center!
Some of the offerings are offered in person & we file insurance for your convenience if you are a patient/ client.
Call 864-225-0792 for information today!
MONDAY
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Sthira Yoga for Balance Weekly
12:15-1:00
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Power of Presence
7:00pm-7:15pm
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Integrative Medical Therapies Talk on the treatment of Craniosacral for deep release & total relaxation!
August 27, 1:00-1:30 PM
TUESDAY
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Pranayama Breathing, Stress Management, & Healing Yoga & Meditation
Weekly 12:15pm - 12:45pm
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Tai Chi & Medical Qi Gong
Last Tuesday of the Month
6:00-6:30 pm
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Neurofeedback Treatments for transforming Anxiety, Depression and Post Traumatic Stress for Good!
With Dr. Douglas Hanner
September 26th7:00-7:30pm
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WEDNESDAY
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Sthira Yoga for Balance Weekly
12:15pm - 1:00pm
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Stress Management Skills with Sandy Jones Wednesday May September 25th 6:30pm - 7:00pm
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Strategic Personal & Professional Boundaries
with Doyle Burdette
September 18th, 1:00pm-1:30 am
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THURSDAY
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Gentle Yin Yoga & Pranayama Breathing & Healing Meditation Weekly 12:15pm - 12:45pm
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Healthy Boundaries & Self Care for Teens with Ashley Martinus
September 12th 7:00-7:30
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Hypnotherapy & Neurolinguistics programming for OPTIMAL Health with Russell Washington
weekly 6:00-6:30pm
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FRIDAY
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Sthira Yoga for Balance Weekly
12:15pm-1:00pm
Awakenings, Coffee & Talk with Betty
September 27th 4:30 pm
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SUNDAY
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Creativity as a Healing Practice with Governors School for the Arts Graduate Breanna Cain &
Dr. Heather Kline Schaffer 29th 4:00-4:30pm
Online Course Selection
Curriculum
We welcome you to participate in any and all of these online curriculum courses engineered and oriented to provide a savory taste of each of these beautiful practices.
Please utilize these courses as an adjunct to your current life practices & as of departure to consciously elevate your being and embrace a life of abundance, gratitude, &
optimal health & wellbeing.
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Podcasts
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The Body & The Breath is a series of offerings available to support the Art of Living Well. These are integrative medical practices to optimally promote a healthy body, mind, & spirit.
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As we evolve, our offerings will expand!
Find more information & listen by clicking the button below!