Art of Living Well

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Philosophy & Mission

Our hope is that as you embrace optimal health and wellbeing in your life, you choose to consciously engage in health practices that will allow you to experience the most beautiful life imaginable. 

The purpose of The Art of Living Well is to introduce you to life's sustaining, elevating practices that through thousands of years and thousands of research studies have demonstrated to enhance quality of life and cultivate balance, happiness, & health in Body, Mind, & Spirit.

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Art Of Living Well Live
Integrative Therapies / Classes / Seminars

These daily, weekly, and monthly integrative practices, talks, & seminars include live & recorded experiences & discussions with clinical professionals and include...

 

Integrative Medical Therapies

Healthy Coping Skills

Area-Focused Support Groups

Breathwork

Hypnotherapy

Meditation

Mindfulness 

Yoga

(Hatha Vinyasa, Nidra, Restorative, Yin)

Tai Chi

Stress Management

Conflict Resolution

Nonviolent Communication

Creative & Expressive Arts

Philosophical Discussions & Dialectical Processing

Q&A 

Join our daily opportunities with an introductory membership for $15 a month for a 12 month membership.

This is a 57% discount

Click below for more information & to enroll

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Calendar

To participate live online please click the membership link. & join us! Some of the offerings are offered in person & we file insurance for your convenience if you are a patient/ client. Call 864-225-0792 for information today! 

ART OF LIVING WELL

 Offerings for the Month of December


MONDAY

Sthira Yoga for Balance Weekly 12:15-1:00 

Power of Positivity  12th, 7:00pm-7:15pm

Integrative Medical Therapies Talk on Managing Depressive Symptoms December 12th  2:00pm- 2:30pm

Power of Presence December 31st, 7:00pm-7:15pm

 

TUESDAY

Pranayama Breathing, Stress Management, & Healing Meditation Weekly 12:15pm - 12:45pm

Hypnotherapy & Neurolinguistics programming for OPTIMAL Health with Russell Washington 2:00pm-3:00pm

Healthy Boundaries & Self Care for Teens with Savannah Marie Scales December 13th 7:00-7:30pm

 

WEDNESDAY

Sthira Yoga for Balance Weekly 12:15pm-1:00pm

Stress Management Skills with Sandy Jones Wednesday December 7th, 6:30pm-7:00pm

"How I Rewired My Brain, The Mechanics of Neurofeedback" Seminar with Dr. Hanner  December 14th 1:00-1:30pm

 

THURSDAY

Gentle Yin Yoga & Pranayama Breathing & Healing Meditation  Weekly 12:15pm - 12:45pm

Tai Chi  Weekly 5:30pm-6:00pm

Strategic Personal & Professional Boundaries with Doyle Burdette Wednesday December 15th, 1:00pm-1:30pm

 

FRIDAY

Sthira Yoga for Balance Weekly12:15pm-1:00pm
Awakenings, Coffee & Talk Weekly with Betty 8:30am-9:00am

 

SUNDAY

Creativity as a Healing Practice with Priscilla Alden McKenzie December  18th  4:00-5:00pm

Online Course Selection

Curriculum

We welcome you to participate in any and all of these online curriculum courses engineered and oriented to provide a savory taste of each of these beautiful practices.

 

Please utilize these courses as an adjunct to your current life practices & as of departure to consciously elevate your being and embrace a life of abundance, gratitude, &

optimal health & wellbeing.

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Breathwork

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Expressive Arts

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Mindfulness

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Tai Chi

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Vision Board & Life Goals

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Conflict Resolution

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Meditation

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NonViolent

Communication

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Stress Management

Podcasts

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The Body & The Breath is a series of offerings available to support the Art of Living Well. These are integrative medical practices to optimally promote a healthy body, mind, & spirit.

As we evolve, our offerings will expand!

Find more information & listen by clicking the button below!