the Art of Living Well
Art of Living Well
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Calendar
To participate live online please join us on our social media Facebook page for
Stress Management Center!
Some of the offerings are offered in person & we file insurance for your convenience if you are a patient/ client.
Call 864-225-0792 for information today!
MONDAY
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Sthira Yoga for Balance Weekly
12:15-1:00
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Power of Positivity
February 5th,
7:00pm-7:15pm
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TUESDAY
Pranayama Breathing, Stress Management
& Healing Meditation & The Power of Presence
February 4th
12:15pm - 12:45pm
WEDNESDAY
Sthira Yoga for Balance Weekly
12:15pm - 1:00pm
THURSDAY
Russell Washington
Live Meditation for Life Balance
1:00-2:00pm
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Strategic Personal & Professional Boundaries
with Doyle Burdette
February 25h, 1:00pm-1:30pm
FRIDAY
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Integrative Medical Therapies Talk on managing
The Symptoms of Stress in Daily Living with Heather Kline Schaffer
February 14th
12:00pm- 12:15pm
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Sthira Yoga for Balance Weekly
12:15pm-1:00pm
Online Course Selection
Curriculum
We welcome you to participate in any and all of these online curriculum courses engineered and oriented to provide a savory taste of each of these beautiful practices.
Please utilize these courses as an adjunct to your current life practices & as of departure to consciously elevate your being and embrace a life of abundance, gratitude, &
optimal health & wellbeing.
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Podcasts
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The Body & The Breath is a series of offerings available to support the Art of Living Well. These are integrative medical practices to optimally promote a healthy body, mind, & spirit.
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As we evolve, our offerings will expand!
Find more information & listen by clicking the button below!