the Art of Living Well
Calendar
To participate live online please join us on our social media Facebook page for
Stress Management Center!
Some of the offerings are offered in person & we file insurance for your convenience if you are a patient/ client.
Call 864-225-0792 for information today!
MONDAY
Sthira Yoga for Balance Weekly
12:15-1:00
Power of Presence
April 1, 7:00pm-7:15pm
Integrative Medical Therapies Talk on the treatment of Craniosacral for deep release & total relaxation!
April 22nd 7:00-7:30 PM
TUESDAY
Pranayama Breathing, Stress Management, & Healing Yoga & Meditation
Weekly 12:15pm - 12:45pm
Tai Chi & Medical Qi Gong
weekly 6:00-6:30 pm
Neurofeedback Treatments for transforming Anxiety, Depression and Post Traumatic Stress for Good!
With Dr. Douglas Hanner
30th 7:00-7:30pm
WEDNESDAY
Sthira Yoga for Balance Weekly
12:15pm - 1:00pm
Stress Management Skills with Sandy Jones Wednesday April 24th 6:30pm - 7:00pm
Strategic Personal & Professional Boundaries
with Doyle Burdette
April 18th, 1:00pm-1:30pm
THURSDAY
Gentle Yin Yoga & Pranayama Breathing & Healing Meditation Weekly 12:15pm - 12:45pm
Healthy Boundaries & Self Care for Teens with Savannah Marie Scales
April 25th 7:00-7:30
Hypnotherapy & Neurolinguistics programming for OPTIMAL Health with Russell Washington
weekly 6:00-6:30pm
FRIDAY
Sthira Yoga for Balance Weekly
12:15pm-1:00pm
Awakenings, Coffee & Talk with Betty
4:30
SUNDAY
Creativity as a Healing Practice with Governors School for the Arts Graduate Breanna Cain &
Dr. Heather Kline Schaffer April 28th 4:00-4:30pm
Online Course Selection
Curriculum
We welcome you to participate in any and all of these online curriculum courses engineered and oriented to provide a savory taste of each of these beautiful practices.
Please utilize these courses as an adjunct to your current life practices & as of departure to consciously elevate your being and embrace a life of abundance, gratitude, &
optimal health & wellbeing.
Podcasts
The Body & The Breath is a series of offerings available to support the Art of Living Well. These are integrative medical practices to optimally promote a healthy body, mind, & spirit.
​
As we evolve, our offerings will expand!
Find more information & listen by clicking the button below!